'The Full English: Pedalling through England, Mid-Life Crisis and Truly Rampant Man-Flu'.

Pedalling from one end of England to the other, the author struggles heroically with Mid-Life Crisis, Man-Flu and with Scott, a bike with a serious attitude problem.

From the Dorset coast to Northumbria via Glastonbury, Ludlow, the Peak District and the Yorkshire Dales, he indulges a passion for the history of England through its castles, abbeys and ancient towns, while encountering England's people - the friendly, the funny and the deliciously eccentric.

This is cycle touring the length of England with a dash of humour!