Sarah Barry
ALLi Author Member
Location: United Arab Emirates
Genres: Self-Help/Personal Development, Children's fiction
Sarah is a Life Transition and Retirement Coach driven by her passion for empowering others to embrace authenticity and live boldly. She helps individuals navigate life’s transitions and plan for a fulfilling future. Drawing from her own journey, Sarah offers guidance infused with real-world wisdom and a touch of joy in her insightful books focused on personal growth and retirement planning. A versatile author with multi-age appeal, Sarah also shares insights from a childhood full of new beginnings in her children’s books, addressing similar struggles and triumphs on a smaller scale. Through her writing, mentoring, and coaching, Sarah aspires to be a source of support and guidance, enriching her readers' lives one insightful chat at a time. Beyond coaching, Sarah is a seasoned business leader with over thirty years of experience spanning diverse industries and continents. Her professional journey began in merchant banking and transitioned through fashion buying and multimedia events before finding her niche in creative production and digital advertising. With a career dedicated to managing large cross-functional teams, Sarah understands the intricacies of cultivating positive work environments where individuals are valued for their contributions and are happy. Sarah is a true citizen of the world. She was born in Gibraltar and embarked on a global journey that took her from the UK to Australia, Japan, and Dubai in the Middle East. Sarah cherishes the simple joys of life, and her appreciation for these small pleasures underscores her belief in the importance of savoring life’s moments and nurturing oneself through rewarding side projects and self-care rituals.
Sarah Barry's books
Genres: Advice & How To, Self-Help/Personal Development
Formats: E-Book, Paperback, Hardback
Are you tired of constantly putting others before yourself? Do you want to put an end to smiling through discomfort and swallowing your feelings? It's time to break free from the suffocating grip of niceness and step into your authentic power with the help of Breaking Up with Niceness: A Bold Girls’ Guide to Genuine Self-Care. In this empowering book, you'll learn about the "nice girl syndrome" that compels strong, capable women to prioritize others' comfort over their own. Through insightful analyses and personal anecdotes, find out how societal expectations, cultural norms, and early conditioning shape this behavior, keeping you trapped in a cycle of people-pleasing and self-neglect. Inside Breaking Up with Niceness, you'll discover: - How to identify the nice girl syndrome patterns in your own life. - The mental and physical consequences of people-pleasing, such as anxiety, burnout, chronic stress, and fatigue. - Practical strategies for integrating self-care...
Genres: Children's fiction
Formats: E-Book, Paperback
Age Groups: 2-5
Join Penelope the Panda and her lively group of friends on their very first school trip in “Penelope & Friends’ Fantastic Field Trip”. This enchanting children’s book, perfect for ages 2 to 6, blends adventure, teamwork, and the joy of discovery. As Penelope, Baldwin the Bear, Clara the Chimpanzee, Timmy the Tiger, and Gio the Giraffe set off with their teacher Mrs. Owl, they explore the magical Evergreen Woodland and learn the importance of teamwork. With a colorful map and a series of engaging riddles, the friends use their unique strengths to discover clues and find a hidden treasure. This story not only entertains but also teaches valuable lessons about cooperation and using individual abilities. The vibrant illustrations and interactive riddles provide an engaging reading experience that encourages participation and critical thinking. Key Features: - Engaging Storyline: A treasure hunt that captivates and actively involves young readers. - Educational Themes:...
Genres: Advice & How To, Self-Help/Personal Development
Formats: Paperback
Age Groups: 18+
The 9 Habits of Happy Retirees Workbook is your essential companion to the popular book 9 Habits of Happy Retirees. Designed to complement the book's theoretical foundation, it offers a hands-on approach to improving your mental, emotional, and social well-being in retirement. As you turn these pages, you’ll discover practical exercises, strategic quizzes, and reflective journal prompts tailored to each chapter of the companion book. This seamless integration of theory and practice ensures that you have a structured path to a more fulfilling retirement. This workbook is designed to: - Provide Practical Exercises: Engage with activities that enhance your mental, emotional, and social well-being. - Empower Through Self-Reflection: Navigate retirement’s phases with resilience and a positive mindset. - Offer Practical Steps: Implement strategies for health, social connections, personal growth, and adventure. Inside, you’ll find exercises you can revisit as needed, offering a “refresher” throughout your retirement journey. These activities will...
Genres: Children's fiction
Formats: E-Book, Paperback
Age Groups: 0-3, 2-5, 5-8
Hop into a Heartwarming Adventure with Charlie The Easter Bunny! Discover the magic of Easter in “The Easter Bunny Loses His Hop,” a delightful children’s story that captures the spirit of friendship, teamwork, and determination. Join Charlie, the beloved Easter Bunny, and his meadow friends as they embark on a whimsical journey to save Easter when Charlie loses his famous hop just days before the big holiday. Why “The Easter Bunny Loses His Hop” is a Must-Have for Your Child’s Easter Basket: Charming Storyline: Follow Charlie and his friends—the wise Wooly Lamb, playful chicks, squirrels, and more—as they work together to solve the mystery of Charlie’s missing hop. This story is filled with hope, heart, and the true magic of Easter. Beautifully Illustrated: Every page bursts with vibrant, detailed illustrations that bring Charlie’s world to life, making it a visual treat for young readers. The colorful Easter eggs and playful...
Genres: Advice & How To, Self-Help/Personal Development
Formats: E-Book, Paperback, Hardback
Age Groups: 12-15, 18+
Living Beyond the Clock: Mastering Time Anxiety for a Fulfilling Life Do you feel the relentless tick-tock of the clock, even in silence? This book delves into the heart of time anxiety—that insidious feeling that time is a predator, and we are its prey. Time Management for the Time-Anxious offers a comprehensive approach to understanding and managing time anxiety. Read about the psychological, physiological and environmental factors that contribute to time anxiety and poor time management. Follow the steps within to transform your relationship with time and free yourself from the shackles of time anxiety! Key insights include: - Understanding Time Anxiety: Discover the psychological roots of time anxiety and how it impacts your well-being. - Redefining Concepts and Values: Learn the art of making conscious decisions that align with your redefined values. - Creating Your Time Anxiety Profile: Assess your triggers, habits, and cycles of procrastination and perfectionism. -...
Genres: Advice & How To, Self-Help/Personal Development
Formats: E-Book, Paperback, Hardback
Age Groups: 18+
"9 Habits of Happy Retirees" is your guidebook to crafting a retirement lifestyle that goes beyond financial security, focusing on the habits that lead to true happiness and contentment in your golden years. In this transformative book, you'll journey through the nine essential habits of happy retirees, each chapter packed with practical advice, inspiring anecdotes, and actionable steps to help you create the retirement of your dreams. From redefining retirement planning to cultivating a positive mindset, from exploring passions and hobbies to staying active and healthy, this book covers every aspect of retirement living. With humor, wisdom, and a modern approach to retirement, "9 Habits of Happy Retirees" will empower you to: - Understand the different phases of retirement and how to thrive within them - Discover new passions and hobbies to keep life exciting and fulfilling. - Keep your mind sharp and engaged through continuous learning and personal growth...
Genres: Children's fiction
Formats: E-Book, Paperback
Age Groups: 0-3, 2-5
Discover the Magic of Friendship and Adventure with Penelope the Panda! Embark on a heartwarming journey through the enchanting bamboo forest with "Penelope's First Day at School," a delightful storybook that captures the essence of childhood curiosity, the thrill of new experiences, and the magic of making friends. This beautifully illustrated tale invites children to explore the world alongside Penelope, a lovable and fluffy panda, as she steps into Bamboo Grove School for the very first time. Why "Penelope's First Day" is a Must-Have for Your Child's Library: Engaging Storyline: Follow Penelope’s adventures from the moment she wakes, filled with excitement and anticipation, to her heartwarming encounters with new friends like Baldwin the bear, Timmy the Tiger, and more. It's a story that resonates with the joy and challenges of starting something new. Beautiful Illustrations: Each page is adorned with vibrant illustrations that bring the story and its characters to...